Our Dining Philosophy...
DETOX AND CLEANSE WHILE LEARNING THE NEW WAYS TO NOURISH AND SUSTAIN YOUR HEALTH.
Our food philosophy is based around the belief that Mother Nature knows best. While we don’t believe in a totally raw food menu, we do believe in the benefits of a plant based diet with low human intervention [Low HI], where the food has undergone no (or minimal) changes from its place in nature to your plate.
For example, a piece of sweet potato on your plate may have been steamed or roasted but is still recognizable as a sweet potato the way it came from the Earth.
It is through this simple, yet essential philosophy, that we have found guests have been able to re-evaluuate their relationship with food and effortlessly start to a healthier lifestyle after they return home.
A LIGHT CLEANSE & DETOX
Our menu is full of nutrients to sustain and energise you while also promoting a gentle detox and light cleanse which will have you feeling energised and glowing.
ALKALINE & BALANCING
Many of the dishes on our daily changing menu are created with Ayurvedic principles in mind to balance the body’s doshas and reduce inflammation by being soothing and alkaline. Our menu has been crafted to complement your yoga, health and wellness retreat program.
MADE WITH LOVE
Our food philosophy is simple—we provide our Goddesses with exquisitely tasty whole food meals, with a healthy dose of raw food prepared in our own kitchen using the freshest ingredients.
HEALTHY & DELICIOUS
Yoga Goddess’ focus is on freshness and flavor. It starts with high quality ingredients, such as farm to table organic greens as the featured ingredients of our plant based dishes, Plus options of adding sustainable wild seafood and free range chicken.
DISCOVER NEW DISHES EVERYDAY
At Yoga Goddess Retreats, each day offers new dishes to enjoy. Our meals are a delicious exploration into taste sensations from around the globe.
We leave a couple of meals unstructured so our guests are free to sample the outstanding restaurants in Ubud with their new Yoga Goddess friends!