Spiritual Yoga Retreats for Women

Awaken, Inspire and Celebrate the Goddess in You! We believe that in each woman there is a well of inspiration, contentment, strength and joy. At Goddess Retreats yoga is the practice we use to tap into your inner peace and get re-aquatinted with the brilliance of your soul.

Yoga offers so much more than simply physical transformation. We invite you to take time for yourself to discover your highest purpose and values, time to create a stronger foundation on which to build a lifetime of yogic practices and habits that will change your life.

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Who are spiritual retreats good for?

Everybody can benefit from going on a spiritual retreat, but often those who benefit the most are those who feel the call to take some time off to focus on our inner self – our ‘spirit’.

Many of us are living lives that always focus on the external. We have a lot on our plates every day, like pressing deadlines and to-do lists that never end. Life can feel like a treadmill of “doing”—running from one urgent thing to the next, never stopping to just “be.” You can put your life on hold during a spiritual retreat. This gives you time to think about and reevaluate what’s most important to you and to start building a life that reflects those values.

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Book Your Ubud Retreat Now & Save $800

Book NOW & Save $800


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  • For +90 Day Advanced Bookings – Only $900 USD deposit required to secure this special discount and hold your space

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Why are spiritual yoga retreats good for you?

You may have realized that a typical vacation doesn’t make you feel better. Whether it’s because you’ve overindulged, haven’t had a real rest, have had to take care of other people’s needs or do all the planning and preparation while on your trip, or are too busy taking care of all the details to even relax properly while on vacation.

A retreat is a place to get away from the stress of everyday life. Because you are immersed in a yoga retreat, you can focus on rebalancing a busy life with a yoga practice that brings back calm and inner peace in a way that doesn’t get in the way of your regular life.

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Mindfulness and Yoga Retreats

Yoga retreats are good for people who want to slow down and take a break. A spiritual yoga retreat usually takes place in a quiet place where there aren’t many other things going on. This lets you slow down and learn how to be more aware. It gives you a chance to put your life on hold and focus on your yoga practice and your inner world. We can find peace within ourselves by slowing down and getting spiritually in touch with ourselves.

If you want to get better at yoga with a group of people who share your interests, a yoga retreat is a great way to meet people who are on the same path as you.

Is it good to travel solo to a yoga retreat?

Your friends may want to go on group vacations, but you may want to take care of your health and happiness by going on a yoga retreat by yourself. Any kind of trip you take by yourself can be empowering, enlightening, and life-affirming. If you’re going on your first trip by yourself, a yoga retreat can be a great choice because it gives you a safe, informative, guided, and peaceful place to stay.

For a solo trip to help you get closer to yourself, you need to be self-aware and sure of yourself. Often, it takes time, work, energy, and concentration. This is exactly what solo retreats can give you. When you go to a yoga retreat by yourself, the benefits can be deep and wide, and they can last for a long time.

Spiritual retreats often have a wide range of activities and focuses, such as spiritual and personal development, mindfulness, and healing therapies, as well as guided meditations, cultural tours, and workshops on natural health and wellness.

Even though you may start your solo journey alone, you will find that in a group retreat setting, you are only as alone as you want to be. On a yoga retreat like Goddess Retreats, you can choose how much you want to be alone and how much you want to talk to other people.

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What is a spiritual yoga retreat?

A retreat is basically a break from your normal life that gives you time to think and figure things out. No matter why you want to go on a retreat, it gives you a chance to take a break and check in on your physical, mental, and social health.

The goal of a yoga retreat is to get away from the usual things that distract us for long enough to relax and allow an inner change to happen. This ongoing change of heart is important for growing in faith.

Group yoga retreats usually offer group activities as well as the space for introspective solitude. There are many different types of spiritual retreats. It’s important to note that thought that a spiritual yoga retreat does not necessarily have to have anything to do with religion, but instead focuses on cultivating a connection to one’s inner spirit. It’s a very sacred time for yourself. Time to quiet down to calm the mind and listen to your higher self. Time to recharge and reconnect your body, mind and spirit into alignment, so that all three work in harmony together so that you can live well.

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What types of yoga practices are done on a yoga retreat?

  • Slow Vinyasa
  • Ashtanga Vinyasa
  • Chakra Awakening / Kundalini Yoga
  • Yin Yoga
  • Restorative Yoga
  • Pranayama (Yogic Breathwork)
  • Mantra Yoga
  • Mudras:
  • Yoga Nidra (Yogic Relaxation)
  • Dhyana / Meditation
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What are the different types of meditation done on spiritual yoga retreats?

  • Guided meditation
  • Mindfulness meditation
  • Movement meditation
  • Mantra meditation
  • Kriya mediation
  • Spiritual meditation
  • Focused meditation
  • Progressive relaxation meditation
  • Loving-kindness meditation
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What are the benefits of a spiritual yoga retreat?

Going on a spiritual yoga retreat is good for you in so many ways. By doing yoga and other mindful activities that inspire, calm, and clear the mind every day, a spiritualized “internal” experience deepens as the retreat goes on.

The yogic practices of asana (postures), pranayama (breathing practices), kriyas, and meditation work so deeply that we literally feel clean and refreshed.

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Even science has shown that going on a spiritual retreat, especially one that includes yoga and meditation, makes serotonin neurons in the brain work harder. After a retreat, people have a better sense of self-worth, compassion, self-understanding, and acceptance. They also feel more positive.

Imagine doing yoga and then relaxing by a clear pool surrounded by lush coconut trees with a plate of delicious tropical fruit. What could be more soothing for the soul? Or meditating in the peaceful grounds of a Balinese temple while the scent of tropical flowers fills the air as thanks for living? Both places will make you feel better and calm your mind.

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What happens on a yoga and mediation retreat?

Most yoga retreats include a combination of teachings workshops from the retreat leader, meditation sessions, kirtan and of course, meals – often vegan or vegetarian. There may be multiple styles of meditation offered, or maybe just one depending on the retreat you attend.

A typical day at a wellness retreat may include a morning meditation or yoga practice, a healthy nutritious meal plan, a massage or healing energy treatment. These retreats give your mind and body the space it needs to work through long held emotional issues and help you understand your true self and desires.

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What happens on a yoga and mediation retreat?

Here is a sample Itinerary of a day on our Yoga Retreat:

  • 7am Morning Yoga / Meditation Practice
  • 8am Breakfast
  • 9am Cultural Excursion / Wellbeing Activity / Workshop
  • 12.30pm Lunch
  • 2pm Spa / Healing Treatments / Personal Time
  • 5pm Workshop
  • 7pm Dinner

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Ubud Goddess Retreats

Ubud Goddess Retreat is Best if:

  • You want to reconnect to your best self and rediscover what makes you feel most alive.
  • You are feeling drained and want to refill your emotional well.
  • You want to feel full of gratitude and clarity about what’s important in your life.
  • You want to explore the history and spirit of Ubud and check off your dream bucket list by creating magical memories.
  • You are looking for an effortless and enjoyable retreat where everything is taken care of for you.
  • You want to travel solo without feeling alone.
  • You want the health benefits of Ayurvedic spa treatments and Balinese healing traditions.

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UbudGoddess Retreats facilitates a holistic approach to reconnecting to the deep riches of life, self-love and empowerment.

Experience a soulful journey that offers pampering spa treatments, nourishing cuisine, and a serene supportive space to explore your heart’s desires towards inspiration and transformation!


Awaken, Inspire & Celebrate the Goddess in You

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