Spiritual Yoga Retreats for Women

Awaken, Inspire and Celebrate the Goddess in You! We believe that in each woman there is a well of inspiration, contentment, strength and joy. At Goddess Retreats yoga is the practice we use to tap into your inner peace and get re-aquatinted with the brilliance of your soul.

Yoga offers so much more than simply physical transformation. We invite you to take time for yourself to discover your highest purpose and values, time to create a stronger foundation on which to build a lifetime of yogic practices and habits that will change your life.

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Book Your Ubud Retreat Now & Save $800

Book NOW & Save $800

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  • Rate Lock Guarantee with Full Payment
  • For +90 Day Advanced Bookings – Only $900 USD deposit required to secure this special discount and hold your space


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Who are spiritual retreats good for?

Everybody can benefit from going on a spiritual retreat, but often those who benefit the most are those who feel the call to take some time off to focus on our inner self – our ‘spirit’. Many of us are living lives that always focus on the external. We live busy lives that packed full to the brim with daily pressures, urgent deadlines and never ending to-do lists. Life can seem like a treadmill of ‘doing’….running to the next urgent thing, never getting a chance to slow down and stop and just ‘be’. A yoga retreat allows you to hit pause so you can take time for yourself to be introspective to contemplate and re-evaluate what matters most to you and start to build a life that reflects those internal values.

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Why are spiritual yoga retreats good for you?

You may have realised that going on traditional holiday doesn’t leave you feeling refreshed. Whether it’s because you’ve over-indulged, haven’t had a real rest, have had to attend to other’s needs or do all the planning and preparation while on your trip, or because you’re so busy taking care of all the details to even relax properly even while on holiday.

A retreat is a calming break from one’s regular day-to-day environment. The immersion offered on a yoga retreat means that you are able to focus on deepening your yoga practices in an consistent way without any interruptions from regular life.

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Yoga retreats are good for anyone who wants to take a mindful break to slow down A spiritual yoga retreat usually takes place in a peaceful and distraction free environment, it allows you to slow down and learn to be more mindful. It offers you time to hit ‘pause’ on life and focus on your yoga practice and internal landscape. By slowing down and getting in touch spiritually with ourselves we have the opportunity to create inner peace.

If you are looking to deepen your yoga practice with a a community of like-minded individuals, then a yoga retreat is a wonderful place to connect with others on the same path.

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Is it good to travel solo to a yoga retreat?

While your friends may want to plan group holidays, you may prefer to take charge of your health and wellbeing by opting for a solo yoga retreat.

Embarking on a solo journey of any type can be empowering, insightful, and life-affirming. A yoga retreat can be a great option if you are venturing out on your first solo holiday because it provides a safe, informative, guided, and serene space. Becoming more connected with yourself on a solo trip requires a certain level of self-awareness and confidence. It often takes time, effort, energy, and focus. Solo retreats can provide just that.

The benefits of going to a yoga retreat alone can run deep and wide and have lasting effects. Yoga retreats often include a variety of activities and focuses, ranging from spiritual and personal development, mindfulness, and healing therapies, cultural tours and workshops on natural health and wellness and guided meditations.

Although you may start your solo journey alone, you will discover that you are only as alone as you choose to be in a group retreat setting. You will be able to have the choose your level of solitude and interpersonal connection in all of the activities on a yoga retreat like Goddess Retreats.

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What is a spiritual yoga retreat?

A retreat is essentially time away from your everyday life to allow you to take stock and get your bearings. … Whatever the reason, a retreat provides you with the opportunity to take time out, check in with yourself and your physical, mental and social health.

The purpose of a yoga retreat, as an addition to daily yoga practices, is to temporarily leave behind the usual distractions we all face for a time long enough to allow relaxation and for an inner change to occur: the ongoing conversion of heart that is critical to deepening faith.

Group yoga retreats usually offer group activities as well as the space for introspective solitude. There are many different types of spiritual retreats. It’s important to note that thought that a spiritual yoga retreat does not necessarily have to have anything to do with religion, but instead focuses on cultivating a connection to one’s inner spirit. It’s a very sacred time for yourself. Time to quiet down to calm the mind and listen to your higher self. Time to recharge and reconnect your body, mind and spirit into alignment, so that all three work in harmony together so that you can live well.

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What types of yoga practices are done on a yoga retreat?

  • Slow Vinyasa
  • Ashtanga Vinyasa
  • Chakra Awakening / Kundalini Yoga
  • Yin Yoga
  • Restorative Yoga
  • Pranayama (Yogic Breathwork)
  • Mantra Yoga
  • Mudras:
  • Yoga Nidra (Yogic Relaxation)
  • Dhyana / Meditation
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What are the different types of meditation done on spiritual yoga retreats?

  • Guided meditation
  • Mindfulness meditation
  • Movement meditation
  • Mantra meditation
  • Kriya mediation
  • Spiritual meditation
  • Focused meditation
  • Progressive relaxation meditation
  • Loving-kindness meditation
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What are the benefits of a spiritual yoga retreat?

There are so many benefits that arise from going on a spiritual yoga retreat. By doing yoga practices daily along with other mindful activities that inspire, calm and clarify, there is a deepening of a spiritualized ‘internal’ experience that occurs over the days of the retreat.

The yogic practices of asana (postures), pranayama (breathing practices), kriyas and meditation work at such a deep level that we literally feel cleansed and are renewed.

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Even scientific studies show that participating in a spiritual retreat, especially when including mediation and yoga, it actually stimulates serotonin neurons in the brain. Retreat participants feel more positive and experience an improved sense of self-worth, compassion, self-understand, and acceptance after their retreat.

Imagine following your yoga session by peaceful with a delicious tropical fruit plate as you further unwind by a clear aqua pool surrounded by lush coconut trees….what could be more soothing for the soul. Or meditating in the tranquil grounds of Balinese temple with the divine scent of tropical flowers all around as offerings of thanks for life? Both settings are bound to calm your mind and uplift your spirit.

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What happens on a yoga and mediation retreat?

Most yoga and meditation retreats include a combination of teachings workshops from the retreat leader, meditation sessions, kirtan and of course, meals – often vegan or vegetarian. There may be multiple styles of meditation offered, or maybe just one depending on the retreat you attend.

A typical day at a wellness retreat may include a morning meditation or yoga practice, a healthy nutritious meal plan, a massage or healing energy treatment. These retreats give your mind and body the space it needs to work through long held emotional issues and help you understand your true self and desires.

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What happens on a yoga and mediation retreat?

Here is a sample Itinerary of a day on our Yoga Goddess Retreat:

  • 7am Morning Yoga / Meditation Practice
  • 8am Breakfast
  • 9am Cultural Excursion / Wellbeing Activity / Workshop
  • 12.30pm Lunch
  • 2pm Spa / Healing Treatments / Personal Time
  • 5pm Yoga / Meditation
  • 7pm Dinner

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Yoga Goddess Retreats

Yoga Goddess is Best if:

  • You want to feel renewed physically, emotionally and spiritually
  • You want to feel more inner peace and connected your higher self
  • You want to feel full of gratitude and clarity about what’s important in your life
  • You want to travel solo without feeling alone
  • You want a Ubud retreat that feels like it was made just for you
  • You want the freedom to personalize your itinerary from 14 different cultural and wellness activities at no extra cost

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Ubud Yoga Retreat Package Inclusions:

  • 7 Days / 6 Nights at Divine Ubud Wellness Resort
  • Peace of mind traveling with a world leading retreat for women since 2003
  • Experienced retreat facilitators available 24/7 who will ensure you have a magical holiday
  • Itinerary concierge to help customize your dream retreat
  • Complimentary transfers to & from airport and local hotels
  • Daily Yoga & Meditation sessions in our open air yoga shala
  • Complete yoga equipment – Mats, Bolsters, Blocks, Blankets, Straps & Eye Masks

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Spa, Ayurveda & Workshops

  • Consultation with Ayurvedic Practitioner to discover your Dosha and guide your yoga and Ayurvedic spa journey
  • 3 Luxurious Spa Treatments focusing on ancient Ayurveda healing techniques
  • Spiritual & Healing Retreat Workshops from Traditional Jamu (Healing Tonics) Making Workshop, Mandala Making, Cocoa Ceremony, Sound Healing, Breathwork, Life Coaching Workshops, Balinese offering making Workshop, Full and New Moon Ceremonies*

*Subject to availability on specific dates

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Inspiration & Exploration

  • Opening Blessing Ceremony with Balinese Priestess
  • Sacred Monkey Forest Visit and Ubud Markets
  • Tegalangang Rice Terrace visit with Swing
  • Experience a traditional Balinese Dance
  • 3 x Follow Your Bliss Days – Your choice from a selection of 14 cultural, adventure or relaxation experiences around Bali listed below

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Goddess Glow Wellness

  • Personalized Goddess Glow wellness menu – 16 delicious meals including Breakfasts, Lunches and Dinners – Plant Based Cleanse Option Available
  • Unlimited purified spring water, freshly brewed coffee and teas
  • Goddess Wellness Bags with gifts for your retreat experience
    • Eco – Friendly Tote
    • Goddess T-Shirt
    • Ceremony Sarong
    • Goddess Glow Ritual Gifts
    • Goddess Glow Wellness Guide

*2 meals not included so that our guests can enjoy sampling some of Ubud’s fantastic dining experiences) our guests can experience

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Comfort & Peace of Mind

  • Stunning boutique jungle resort setting
  • Luxury room amenities including robes, hairdryers and spa toiletries
  • Daily housekeeping
  • Nightly Turn Down Inspirational Gifts
  • Complimentary Wi-Fi internet access
  • Dedicated drivers and air-conditioned cars to transport you
  • Experience the best of Bali with a retreat that is annually awarded Trip Advisors Cerificate of Excellence for consistently exceeding our guests’ expectations for 20 years
  • Pre and Post Retreat Travel Assistance  – if you wish to spend more time in Bali

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Yoga Goddess Retreats facilitates a holistic approach to reconnecting to the deep riches of life, self-love and empowerment.

We believe peace comes from within and radiates from the soul, and our guided yoga practice, mindful meditation, and cultural immersions, will spark you spirit on the mystical island of Bali.

Experience a soulful journey that offers pampering spa treatments, nourishing cuisine, and a serene supportive space to explore your heart’s desires towards inspiration and transformation!

Awaken, Inspire & Celebrate the Goddess in You

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