Are you craving a transformative escape designed just for women? Whether you’re traveling alone for the first time or you’re a seasoned solo traveler, solo female retreats offer a safe, empowering, and soulful space to reconnect with yourself, meet like-minded women, and experience something extraordinary.

At Goddess Retreats, we specialize in curating holistic and luxurious female retreats in Bali and beyond, helping women unplug from the noise and plug into their inner power. This guide will walk you through the most popular types of retreats designed specifically for solo female travelers, and help you find the perfect path for your personal journey.

Why Choose a Solo Female Retreat?

Booking a solo female retreat is more than a vacation; it’s an intentional act of self-care, growth, and adventure. Unlike traditional holidays, these experiences are created to nourish your mind, body, and soul, while giving you the freedom and confidence to explore independently within a supportive community of women.

Benefits include:

  • A curated itinerary with wellness, fun, and reflection
  • Built-in sisterhood with other like-minded women
  • Safe, supportive, female-led environments
  • The chance to heal, grow, and reconnect with your purpose

1. Wellness Retreats for Women

If you’re in need of rest and renewal, a female wellness retreat might be your perfect match. These retreats often include daily yoga, nutritious meals, spa treatments, meditation, and workshops for self-discovery.

Best for: Burnout recovery, inner balance, and holistic healing
Popular destination: Ubud, Bali
Goddess Tip: Look for retreats with daily wellness rituals and time for solo reflection.

2. Bali Retreats for Solo Female Travelers

Bali retreats are a cornerstone of the female retreat experience. They offer a peaceful rhythm to reconnect with your body and breath. Ideal for beginners and experienced yoginis alike.

Best for: Mental clarity, body awareness, inner calm
Popular destination: Ubud or Seminyak, Bali
Goddess Tip: Check if classes are tailored to women’s cycles or focus on feminine energy.

3. Fitness & Adventure Retreats

Feeling strong is incredibly empowering and a fitness retreat for women is a fantastic way to push your limits while having fun. Think beach workouts, circuit training, surfing, hiking, or even snowboarding in Japan!

Best for: Boosting physical strength, confidence, and endorphins
Popular destination: Seminyak or Hakuba, Japan
Goddess Tip: Choose a retreat that balances intensity with recovery like daily yoga or massage.

4. Healing & Emotional Reset Retreats

These deeply healing retreats are designed for women seeking emotional healing, clarity, or support during life transitions. Activities may include energy healing, breathwork, journaling, and soul coaching.

Best for: Personal breakthroughs, grief recovery, inner peace
Popular destination: Ubud, Bali
Goddess Tip: Look for programs with one-on-one mentoring or sacred women’s circles.

 

How to Choose the Right Retreat for You

Finding the perfect solo female retreat comes down to asking yourself:

  • What do I want to feel during and after this experience?
  • Am I looking for rest, movement, connection, or transformation?
  • Do I want to explore a new place or dive deep into my inner world?

Whether you’re drawn to yoga in Ubud, surfing in Seminyak, or snowboarding in Japan, there’s a retreat waiting to welcome you home to yourself.

Final Thoughts

Solo female retreats offer a sanctuary to recharge, grow, and reconnect with who you truly are. At Goddess Retreats, we believe every woman deserves a sacred pause from the busy world for a moment to just be.

Explore our range of female retreats designed for solo travelers and experience the magic that unfolds when you say “yes” to yourself.

View Our Female Retreats. Book Now and Save on Your Next Goddess Getaway